When you stop believing there's such thing as perfect timing, you begin to embrace the truth... progress over perfection. Always.
You're not always going to feel like it... this is why habits are so important.
You're not always going to focused, uninterrupted, and feel great when you start.
There's probably going to be something else trying to take your time.
Just keep showing up. That's the progress. That's the magic... not only to results but to building a stronger relationship with
yourself.
It’s YOU vs YOU.
What are you fighting for??
Better health?
Less anxiety?
Less stress?
Your sanity?
Your family?
Your goals?
Your dreams?
Yourself??
In a
world of unknowns and how easy it is to feel pulled in a million directions, we must focus on controlling the controllable.
•You can control if you’re moving your body intentionally with purpose.
•You can control what you feed you body.
•You can control how much water you drink.
•You can control what you feed your mind.
•You can control who your surround yourself virtually and in person.
Control the controllables.
Fight for you.
You’re worth it.