Shorter backswing vs. big rotational swing
Published: Fri, 08/25/23
Many golf instructors remain advocates of a big rotational backswing. For those with a tight spine, that can be a bit difficult simply because your…
Going Low
The secret to more freedom in your swing
Published: Thu, 08/24/23
It is interesting to note that three of golf’s most successful players – Ben Hogan, Jack Nicklaus, and Bobby Jones – all came from the teachings of…
Best in Class rangefinder
Published: Tue, 08/22/23
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An extra 20 yds. using a swing ritual
Published: Tue, 08/22/23
While Arnold Palmer was playing on the Champions Tour, he sought out this colleague and coach for some much needed advice on distance.Much to his…
3 simple moves to release your psoas (hip flexor muscles)
Published: Mon, 08/21/23
Today I want to tell you about the body's most primal muscle….that you've probably never heard of (let alone trained).Your hips are the bridge between…
Missed opportunities on the course
Published: Sun, 08/20/23
Data doesn’t lie. That’s why it’s so much fun to learn little tidbits of golf data that can make a difference in the way you play and enjoy the…
#1 WORST sleeping position (kills your metabolism, joints, & sleep)
Published: Sat, 08/19/23
Want to know the WORST sleeping position? According to a renowned Canadian injury specialist, this position is a flashing red alert to your body's…
best stretch to do in the AM
Published: Sat, 08/19/23
If you're like most golfers, your body can be pretty stiff when you first wake up and get out of bed. Luckily there's a 15-second stretch that you can…
3 simple moves to release your psoas (hip flexor muscles)
Published: Fri, 08/18/23
Today I want to tell you about the body's most primal muscle….that you've probably never heard of (let alone trained).Your hips are the bridge between…
Your hip and low back are aching because...
Published: Thu, 08/17/23
Have you heard about your hip fle ors?Hip fle ors are the longest muscle in your body and the only muscle that connects the upper body and lower body,…