Hi

We have an exciting few days ahead!

Superbowl Sunday followed by Valentine's Day! Like most people, I'm sure you're already thinking about the mouth-watering food associated with these occasions. Unfortunately, we often feel pretty rough after over doing it on the not-so-healthy foods, snacks and treats.  

Why not try having an amazing time enjoying these events AND make some healthier choices so you don't end up feeling not so great after?!

Below are links to 2 amazing resources filled with delicious recipes that put a healthier spin on traditional recipes:

Let me know if you try any of these recipes by replying to this email or communicating in the free Facebook Group, Your Wellness Community (YWC). We do a free wellness challenge every month for a few days in YWC. This month's challenge is to try a healthier Valentine's Day recipe & share about it in the group. Would LOVE to see you in there!

Have an amazing few days filled with fun and love. 

Sincerely,

Lindsay