Here’s how  

1. Low impact workouts

2. Lots of whole foods, especially veggies

3. A whole bunch of water

4. Consistency and progress over perfection.

Ready to figure out how to lose baby weight? Reply MASON to this email for my Mason Jar Salads free recipe guide! PS if you think you can’t lose baby weight because you’re a new mama, don’t have the time, sleep deprived, dealing with PPD, or feel guilty for wanting to take time for yourself, remember that it’s about helping yourself and filling up your cup so that you can pour into others and be the best mama you can be. You can’t pour from an empty cup

Is Collagen a part of your daily wellness routine? The Bioactive Collagen Peptides is a totally versatile supplement for any beverage and LOTS of my favorite recipes! I love rocking it with my Energize and Hydrate and you can’t taste a thing! It’s also the perfect boost to your daily shake.

But, WHY Collagen? 👇

Radiant skin and healthy nails begin on the inside—where creams and masks can’t reach but this supplement boost can! Just add a scoop to your favorite beverage to help reduce the appearance of wrinkles, increase skin elasticity, and support healthy nails.

Each serving is formulated with a key ingredient to help:

- Increase skin elasticity

- Reduce the appearance of wrinkles

- Support healthy nails

If you want to give Collagen a try, May is the month to do it! You can save 20% off when you add it to a new subscription to my monthly membership this month. Reply MAYSAVE to lock in this special pricing today!

Happy Mother’s Day to you and all the mamas in your life! 🥀 I love thinking outside of the box for Mother’s Day and want to share some ideas I have for you. This year, I am going with the gift basket trend to pull together a few of my favorite things. A gift basket must-have for me?

A must-read book! 📖

Here are some titles I think would be perfect for any mother in your life. Throw in a cozy blanket, candle, or bath bomb, and boom! You have a lovely gift ready to go. What titles did I miss? What have you read lately that you’d love to give to someone else?

Favorite Mother’s Day Titles: 2024

“The Women” by Kristin Hannah

“Beach Read” by Emily Hannah

“After Annie” by Anna Quiendlen

“Build the Life You Want” by Oprah Winfrey and Arthur C. Brooks

“Just for the Summer” by Abby Jimenez

If you’re buying for Mother’s Day this year, reply here to let me know what gifts you’re going with!