I get asked all the time, “How do I shed the stubborn baby weight?” I totally get it and you’re NOT alone in wondering this. Here’s where you’re going to start Understanding the importance of sustainable, low-impact workouts tailored for postpartum bodies. This is exactly what I teach in my free community where I host monthly free challenges. Reply to this email with your fave emoji and I’ll send you the link to join.
The all-in-one meal is one of my favorites! A fiber-filled carb, powered-up protein, veggie-packed side and delicious toppings come together in this week’s freebie of my favorite Bowl Meals! More nutrients, less dishes - it’s a win, win!
Understanding the importance of sustainable, low-impact workouts tailored for postpartum bodies. This is exactly what I teach in my free community where I host monthly free challenges. Reply to this email with your fave emoji and I’ll send you the link to join. 
