Rapid Bodymind Clarity

Navigating Life's Turning Points

SwaffWords© for 11/10/23—"Zip It"

Published: Fri, 11/10/23

"Zip It" Share / Read Online Can you feel it? that rush of the holidays fast approaching? If so, then let's put some practices in place to counter…

SwaffWords© for 10/13/23—"Whispers"

Published: Fri, 10/13/23

"Whispers" Share / Read Online Welcome to October—and—the beginning of the rush to the end of the year. As we move more deeply into this season of…

SwaffWords© for 9/08/23—"A Spoonful"

Published: Fri, 09/08/23

"A Spoonful" Share / Read Online Welcome to September and all that this time of year implies—getting back into the daily routine; school; work;…

SwaffWords© for 8/25/23—"Forever"

Published: Fri, 08/25/23

"Forever" Share / Read Online And so we're standing by to say farewell to August…and so it goes. When I reach this point in the year, time tends to…

SwaffWords© for 8/11/23—"Waited Too Long"

Published: Fri, 08/11/23

"Waited Too Long" Share / Read Online Here we are—almost midway through a new month—and—we're more than halfway to the beginning of autumn. How does…

SwaffWords© for 7/28/23—"Great Serenity"

Published: Fri, 07/28/23

"Great Serenity" Share / Read Online And so we ease out of July…at the very least, here's to cooler times. This is the time of year that I begin to…

SwaffWords© for 6/23/23—"Disrepair"

Published: Fri, 06/23/23

"Disrepair" Share / Read Online And so summer has begun. Welcome! While we're kicking back, easing into this season and even chilling, it can also be…

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