Happy Thursday!
I am SO loving offering these monthly specific topics of 14-Day Challenges.
Keeping it all simple and easy to implement and focus on the ONE thing.
January was "A Reset Challenge" getting rid of inflammation & all the holiday hangovers.
February was " A Gutfix
Challenge" helping you heal the gut from the inside/out.
March is "Metabolism Makeover!"
Ways to kickstart it, improve it, and have it work in your favor at any age!
if you want to continue to burn fat at ALL age, your metabolic health is SO important.
The challenge will include:
- Lifestyle Strategies that effect your metabolism the most.
- Food Choices that help speed it up with Meal Guides & Examples.
- PLUS: You can add our "Fitness Training Sessions" for this one if you want to really dive in to all the strategies & goodness!
- Like-Minded Community
We start this Monday!
If this is calling you (you want to burn fat at higher rates), then enroll today.
CLICK HERE to
enroll.
CLICK HERE if you want to add the fitness training sessions!
(CURRENT MEMBERS: You get it FREE! Don't enroll here)
This can be the year you go from :good to
great" in your fitness & health:-) Let's us support you along the way.
See you in the inside!
Much Love,
Carrie A Kukuda
Get A Grip Total Fitnes, Inc.
Your Holistic Fitness & Health Studio & Coach
GetaGripTotalFitness.com
.