Happy Monday!

I want to know what you want more of. 

So, I want to keep this short. 

What I would love from you is to reply back with what topics you want more on. 

You can type them or just put the letter(s). 

You can add others if I missed anything you would love! 

Here they are...

A. Strength Training 

B. Fitness Training Plan

C. Weight Loss 

D. Fat Loss 

E. Muscles 

F. Stress Management 

G. Nutrition Guidance 

H. Menopause 

I. Meal Guides 

J. Mindset 

K. Specific Programs (Share what kind)

L. Other: 

If you could take a minute or two and ask yourself..."What would I love for Carrie to share?" I would SO appreciate it and YOU! 

That is it today:-)

Thank you in advance! 

Much Love, 

Carrie A Kukuda 

Get a Grip Total Fitness, Inc. 

Your Holistic Fitness & Health Studio & Coach 

GetaGripTotalFitness.com

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