Get A Grip Total Fitness

Get A Grip Health & Fitness

I'm Going to Take A Stand On This...

Published: Sat, 03/02/24

Happy Saturday! So, if you have been around enough you know I am always listening and hearing language and how it is a lot of times what holds us…

(LEAP DAY) Flash Sale!

Published: Wed, 02/28/24

Happy Wednesday! This just all came to me right now. I was like...tomorrow is Leap Day and it only comes around every 4 years, I need to make it fun.

Avoid This As Much As Possible...

Published: Tue, 02/27/24

Happy Tuesday! What a beautiful afternoon. I'm in my office with the slider open listening to the birds. So peaceful. My kitties sleep during this…

Who Are You When...

Published: Thu, 02/22/24

Happy Thursday! Loving the sun shining early today. Charlie got a good walk in. He gets so frisky in this weather. Today, is a bit more like some…

(LAST DAY) In Case You Missed & Diet Rules...

Published: Thu, 02/08/24

Happy Thursday! In light of the Valentine's Day approaching, I decided to offer our 14-Day Reboot: Cleanse & Reset for you at only $19. CLICK HERE for…

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