In my last newsletter on October 4, I wrote that we would revisit the natural programs that can keep us healthy and help us avoid another crisis. 

In researching natural remedies, I was intrigued with global health authorities embracing common natural solutions. Their information concerning symptoms, complications and solutions listed below is directly from their website: https://worldcouncilforhealth.org/resources/a-practical-approach-to-keeping-healthy-after-your-covid-19-jab/

The World Council of Health, under the WHO (World Health Organization), issued recommendations for Long Covid and pCoVS (Post Covid-19 Vaccine Syndrome), which both manifest symptoms similar to chronic fatigue syndrome. These symptoms are:

• muscle and joint pain
• gastrointestinal upset
• weakness
• numbness
• intense fatigue
• poor sleep
• brain fog

The World Council for Health currently recognizes the following 8 categories of pCoVS complications:

Cardiac Complications: myocarditis, heart attack or heart failure, etc. 

Neurological Complications: memory loss, dementia, encephalitis, Parkinson’s Disease, Guillian Barre Syndrome, etc.

Haematological Complications: blood clots, thrombocyteopenia, lymphoma, etc.

Vascular Complications: thrombosis, stroke, pulmonary embolism

Immune System Complications: autoimmune diseases, infections, etc.

Reproductive Health Complications: adverse pregnancy outcomes, heavy periods, post-menopausal bleeding, infertility, etc.  

Cancer Complications: breast cancer, lymphoma, leukemia, brain cancer, etc

Congenital Complications: diseases/abnormalities present from birth

Doctors and scientists at the forefront of pCoIS research think that Covid-19 vaccine side effects may be caused by:

• The injected viral gene (nucleic acids), which gives our body the “recipe” to make the spike protein.
• The spike protein itself, and/or
• Other substances in the injection (adjuvants, excipients, or contaminants).

Many remedies listed from the World Council of Health are readily available over the counter. My comments are in parentheses.

• Vitamin D 4,000 IU per day (We recognize daily sun exposure, build up!) 
• Vitamin C 500 mg twice daily (consume with foods high in Vitamin C)
• NAC 600 mg twice daily (consume with foods high in NAC like sunflower seeds and legumes)
• Ivermectin (we would substitute the herb Sweet Annie- Artemisia annua)
• Quercetin 600 mg twice per day (fresh fruits and vegetables, capers, red onions, dark cherries, berries, and grapes, which are all high in Quercetin).
• Zinc 40 mg per day (consume with foods high in zinc i.e., pomegranate, raspberries, guavas, bilberry, legumes, corn and pumpkin seeds).
• Magnesium rich foods like spinach, pumpkin seeds, avocados, cashews, whole grains, legumes, and one of my favorites raw cacao in hot water with honey.
• Aspirin (we would suggest white willow bark)
• Antihistamines (try Brigham tea, or green tea)
• Steroids (definitely substitute licorice root powder).
• Melatonin 2-10 mg at bedtime (tryptophan is a precursor of melatonin and also sunlight penetrates the skin and stimulates the mitochondria in all the cells to produce melatonin)
• Spices, curcumin, milk thistle, pine needles, dandelion, selfheal, neem (we would recommend Dr. Christopher’s VRL formula)

We left prescription drug suggestions off our list for obvious reasons.

I should mention that even though a person has no energy, exercise was shown to reduce mortality by 27% at just 20 minutes three times per week.

I believe the suggestions contained in this article to be the best researched, safest, and most effective pathway to recovery. I also believe in prevention and will follow Dr. Christopher’s dietary suggestions. For me and my house we reject and will not subject ourselves to these damaging experimental vaccines.  

David Christopher is a Master Herbalist, director of The School of Natural Healing, and son of our beloved Dr. John R. Christopher. He is continually helping others improve their health and that of their family members. The School loves having him as the director.