50-50-50 Overstock Sale

Published: Wed, 03/11/15


Herbal Legacy 
Sponsored by The School of Natural Healing & Christopher Publications
 
 
 
 
March 11, 2015
  
50-50-50 Overstock Sale  
 
 

Mild Food Cookbook by Michael Tracy - This is a classic cookbook to help individuals transition to the mucusless diet. Meat, dairy products, eggs, white potatoes, rice and other unsprouted grains all contain mucus. Mild foods, also known as mucusless foods, include all fruits, all green leafy vegetables and most other vegetables. Eating only mild foods is not a sacrifice, it is a privilege. This book endeavors to provide a variety of enticing dishes to keep the Mild Food Dieter’s table alive and exciting. 50% off


Herbal Tales- Echinacea 

by Sandra K. Livingston Ellis - Echinacea is the first book in the Herbal Tales series written by Sandra Ellis, also known as Dr. Mom. She hopes to help children gain knowledge about and a love for the medicinal plants of our planet. The book contains a fictional family set in a true, historical setting discovering an appreciation for the incredible healing purple flower, echinacea. 50% off


 

Eye Chart for Neuro-Optical Analysis - This small 4 x 7½  inch chart was developed at The School of Natural Healing from information compiled from the works of Dr. Jensen, D.C., Theodor Kriege, Julie Conrad and Dr. Christopher N.D. The chart clearly lays out the map of the iris and the corresponding areas of the body. Now only 50 cents!

 
Printable Version: http://www.herballegacy.com

If you missed an article be sure to visit http://www.herballegacy.com and click on Articles. Also, take advantage of David Christopher's Radio Show (see Resource Links below for more information).
 

To go to the sale click here.

 
 
 
 

Easy Flaked Almond "Tuna" Salad 


1 cup raw almonds, soaked                                               Serves 6     
2 celery stalks, finely chopped  
2 green onions, finely chopped  
1 garlic clove, minced  
3 tablespoons vegan mayo (I use soy-free veganaise)  
1 teaspoon Dijon mustard  
1/2-1 tablespoon fresh lemon juice, to taste  1/4 teaspoon fine grain sea salt, or to taste  
Freshly ground black pepper, to taste  
Pinch of kelp granules (optional)  
1 English cucumber, peeled (if desired) and sliced into 1 cm rounds (optional)      
 
1. Soak almonds in a bowl of water for 3-9 hours until plump. Drain and rinse well.  
2. Add almonds into a food processor and process until finely chopped. It should look a bit like flaked tuna. Place into a medium mixing bowl.  
3. Add the chopped celery, green onion, garlic, mayo, mustard, and lemon into the bowl. Stir well to combine. Season to taste with salt and pepper. Add a pinch of kelp granules if desired.  
4. Slice cucumber into rounds, if using. With a small spoon, gently scoop out the center of each cucumber round to create a small well. Spoon the almond mixture onto each cucumber round. Serve on a platter if you wish. You can also serve it in a pita, with crackers, or on top of a salad. Refrigerate leftover salad for up to 3 days.

Recipe from Oh She Glows

Printable Version: http://www.herballegacy.com/


 
 
Herbal Resource Links

Herbal Legacy
http://www.herballegacy.com

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This newsletter is sponsored by:

The School of Natural Healing: http://www.snh.cc
Christopher Publications: http://www.christopherpublications.com
 

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