The Best Wedding Present Ever
Published: Wed, 12/12/18
December 12, 2018
The Best Wedding Present Ever Fawn Christopher, M.H.
The very best wedding gift David and I received some 40 years ago, was a Vitamix blender. Dr. Christopher and his wife Della bought it for us and we have used it every day since! I mean literally we have used it every day. We can grind wheat in it, make bread dough in it, make soups in it, make nut milks in it, and our favorite, we make all kind of smoothies. Dr. Christopher and David recommend a diet full of fresh, live food. The Vitamix is one way we have a raw breakfast every day. Each morning I use a vegetable peeler and take the orange colored part off an orange. I chop up the flesh of the orange and put it in the Vitamix. I then add a banana, whatever frozen berries or fruit I might have around, a little Jurassic Green, some freshly ground flax seed and some juice of some sort: apple or orange or maybe some almond milk or coconut milk. Blend it all up and enjoy! If I eat a few nuts with my morning smoothie I can go a long time without feeling hungry.
As our children were growing up, they learned to use the Vitamix as well. We decided to follow the example of David’s parents and gave each of them a Vitamix when they were married. We have updated our Vitamix to a newer version, but our original machine still works well! We keep it at our cabin so we can enjoy it there. It was definitely built to last.
As a side note, the Vitamix company has been great to work with. I have only called the company about 5 times in all of these years and have had a positive experience each time.
Fawn Christopher is a Master Herbalist graduate of The School of Natural Healing. She co-hosts the radio show, A Healthier You and has been integral in the success of the School of Natural Healing for the last four decades. Fawn has four amazing children and nine awesome grandchildren.
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Our Favorite Green Smoothie
2 small avocados or 1 large one (peeled and pitted)
1 banana
1-2 cups apple or pineapple juice or almond milk or a mix of juice and milk substitute.
A little raw honey to taste if needed
Blend up and enjoy. I like mine a little colder so I might add an ice cube or a scoop of frozen concentrated orange juice.
When our children were just starting to eat solids, we would make this up with less liquid and have it come out in a pudding like thickness. We called it “green pudding” and they thrived on it. Now the grandchildren love it! David and I still enjoy “green pudding” too!
Recipe by Fawn Christopher
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Listen live every Monday morning at 11:30 Mountain Time.
Click here for the link to listen to our live show
David Christopher is now on Twitter!
You can follow David @DChristopherMH
Our Favorite Green Smoothie
2 small avocados or 1 large one (peeled and pitted)
1 banana
1-2 cups apple or pineapple juice or almond milk or a mix of juice and milk substitute.
A little raw honey to taste if needed
Blend up and enjoy. I like mine a little colder so I might add an ice cube or a scoop of frozen concentrated orange juice.
When our children were just starting to eat solids, we would make this up with less liquid and have it come out in a pudding like thickness. We called it “green pudding” and they thrived on it. Now the grandchildren love it! David and I still enjoy “green pudding” too!
Recipe by Fawn Christopher
Printable Version: http://herballegacy.com
Herbal Resource Links
- Herbal Legacy - http://www.herballegacy.com - Our free information website
- The School of Natural Healing - http://www.snh.cc - Quality Education since 1953
- Christopher Publications - http://www.christopherpublications.com - Dr. Christopher's books and more
- Christopher Websites - http://www.christopherwebsites.com - Find all Christopher websites and other great resources
- A Healthier You Radio Show - http://www.ahealthieryouradio.com - Free weekly radio show
This newsletter is sponsored by:
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The School of Natural Healing: http://www.snh.cc
Christopher Publications: http://www.christopherpublications.com
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