Pure Skin Care

Published: Wed, 01/09/19

 



Herbal Legacy
  



Sponsored by The School of Natural Healing & Christopher Publications
 
January 9, 2019

Pure Skin Care 

Start the new year off with a new approach to your skin care! Our staff here at Christopher Publications and The School of Natural Healing are in love with a new skin care book by bestselling author Stephanie L. Tourles called Pure Skin Care. Stephanie is a licensed holistic esthetician, certified aromatherapist, reflexologist, herbalist, and author.
 
The photographs in the book Pure Skin Care are absolutely beautiful, clean, and rich. She has both simple and more advanced techniques for making your own beauty products. What we love most about Stephanie is her approach to skin care. In her book she discusses seven keys to vibrant skin which are:
  1. Cleanse your Skin Daily
  2. Maximize your Nutrition
  3. Drink Water-the Elixir of Youth and Health
  4. Detoxify Inside and Out
  5. Keep Moving to Look and Feel your Best
  6. Give Yourself Some Exposure: A Little Sun is a Good Thing
  7. Seek Deep, Restful Sleep
The little habits we keep to support our body’s health can have the greatest impact. Dr. Christopher emphasized over and over again the importance of a wholesome diet, deep breathing, a little sun exposure, restful sufficient sleep, drinking lots of clean water, and cleanliness inside out. This new book of Stephanie’s is just the ticket for helping increase health and happiness from the inside out.

Stephanie discusses the purposes of skin care, choosing the appropriate tools, containers and methods for making skin care products. She has recipes for cleansers, astringents, toners, masks, steams, scrubs, moisturizers, elixirs, skin conditioners, sun care and recipes for your hands and feet. At the end of her book is an ingredient dictionary that gives wonderful and thorough descriptions of the ingredients used, their properties and purposes. Pure Skin Care is a wonderful way to begin this new year looking and feeling your best! It is on sale now through Christopher Publications for $13.50, regularly priced $19.95, for a limited time.
Cheers to a new year of increased health, happiness, and Pure Skin Care!

Stephanie Tourles is a licensed holistic esthetician, certified aromatherapist, reflexologist, herbalist, and the author of Organic Body Care Recipes and Hands-On Healing Remedies, which are also available through Christopher Publications.
 
Printable Version: http://herballegacy.com
 
If you missed an article be sure to visit http://www.herballegacy.com and click on Articles. Also, take advantage of David Christopher's Radio Show (see Resource Links below for more information).
 





















 
Bundle Book Sales from Christopher Publications!
                                         Complete Dr. Christopher Library for only $150.00.                                          
Healthy Eating Sets for $70.00.   
 

A Healthier You Radio show is back!  
Listen live every Monday morning at 11:30 Mountain Time.
Click here for the link to listen to our live show

David Christopher is now on Twitter!
You can follow David @DChristopherMH
 

Herbal Facial Steam

6 C. distilled water
3 heaping T. cut dried herbs (such as calendula, red raspberry, yarrow)

Boil 5 cups of water and remove from heat. Add 5 Tablespoons of your herb of choice, stir and cover.
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Have a towel ready and a tie to pull back any loose hair. Place the pot in an area where you can stand or sit comfortably. Place the towel over your head. Remove the lid and place your head above the pot, about 8 inches. Enjoy a facial steam. You can keep your head under until the liquid cools.

(Side note: you can strain the herbs and use the remaining liquid as a herbal face or hair rinse.)

Recipe by Dr. Christopher and Cathy Gileadi

Printable Version: http://herballegacy.com
 


 Herbal Resource Links

Herbal Legacy
http://www.herballegacy.com

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This newsletter is sponsored by:

The School of Natural Healing: http://www.snh.cc
Christopher Publications: http://www.christopherpublications.com
 

NOTICE: All information in this newsletter is given out as information only and is not intended to diagnose or prescribe.  For our official Disclaimer, Biological Individuality, Important Notice & Terms of Use please see: http://www.herballegacy.com/Disclaimer.html


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