Our author from Wednesday, Sandra Flammini, sent us a recipe to include with her article.  We mixed up the recipes and sent you all next weeks recipe instead of hers.  Here is her recipe:

 

By: Sandra Flammini

 

I make activated charcoal pills for myself and husband, our friends, co-workers, and family when we feel like we have signs of general upset stomach.

 

1 lb of activated charcoal powder (hardwood)

            I have also used organic activated coconut powder, but found that the hardwood is more absorbent

1 lb of Pomona's universal pectin

 

2/3 to 1 cup of slippery elm powder

 

You an add cayenne powder and garlic powder

 

Carefully mix the ingredients in a large bowl and transfer into seal-able containers.

 

I use size "00" capsules to make 24 at a time and have them on hand.

 

I recommend two in the morning and two later in the day if needed.

Take the capsules with plenty of pure water and drink water throughout the day.