This is for everyone. If you're currently working out or need a little motivation to get moving again, this is it - and it's free to join. Get a friend or coworker to join as well and help keep each other
accountable!
There's a sample menu plan as well as "home workouts" if you don't have a gym to go to. The goal is to move every day and make better food choices. We'll give you the guidance. See you on the inside!
