Hope you've had a good weekend my friend, get much done?
It's that time of year when it's all go with the Chrimbo planning so why not give
yourself permission to slow down tomorrow evening with a lovely candlelight yoga class
Light a candle, get comfy and join me on the mat in your Christmas jumper or festive pjs for a relaxing restorative yoga class 6.15 - 7pm on zoom
It's a lovely way to chill out and be calm in amongst all the chaos
OR if you want to sign up for tomorrow's class and Saturdays Yoga Flow drop me a message to make payment via bacs for both classes this week
Please note this week's classes on zoom are as follows
Candlelight RestorativeYoga Tuesday 12th Dec 6.15 - 7pm
Dynamic Yoga Flow Saturday 9th 8 - 9am
Angela
xxx
P.S How does an ONLINE SELF CARE program sound for January?
A journey of self care and discovery to ignite your energy, calm your mind and get back into the habit of looking after you in the new year
Drop me a HELL yes if you'd like more details of the early bird offer for
this