Hey there my friend
Just checking in with you to see how's it going at this busy time of the year?
It's worth taking some time out
for yourself to manage stress even if it's for a short walk or take time out to just sit, breathe and meditate for 10 minutes a day
Once Christmas is over we hurtle towards 2024 at ground breaking speed and I will be back on the mat teaching yoga in our little zoom group. If you'd like to join us in the new I have created an offer to help you get started with your yoga practice
I have created a new members offer for January giving you unlimited yoga classes during the month of January for just £37 (saving £10) All classes are via zoom which you can dip in and out of over the month to suit you from the comfort of your own home
Let me know if you have any questions
Angela xxx
P.S Would you be interested in joining a women's wellness and yoga retreat in 2024 with me here in sunny Spain? I'm doing a reccy to see what properties are available for us
Yoga, relaxation, walking, meditation, fabulous food and of course great wine...I'm In!!!