Time is ticking away my
friend!
Do you realise that 8 weeks today is actually the 1st of January 2024! I mean what the....
The one day of the year 1000's of folk 'start over again' with their new year's resolutions aka empty promises that "This time I will...."<<-- Insert your story here
I've done it, you've done it, we've all been there right?
Telling ourselves that this time things will be different,
That this time we'll have stronger willpower to succeed
But willpower fades and before you know it you're further away from your goals yet again
My advice would be to start now and nail the habit of getting it done
Starting now
instead of putting it off till after Christmas can make a huge shift to your mindset and because you'll be much further ahead of yourself you'll feel good going into the new year rather than dragging your sorry ass into 2024
If your intention is to lose weight, get fit and improve your health...
START NOW because otherwise you're literally wasting the next 8 weeks of this year doing nothing rather than working on you
I'm using the next 8 weeks to learn some basic Spanish
I know I'm not going to be fluent in that time but I'll have a better understanding of the language by starting now rather than putting it off till next year
I'm also digging a little deeper into meditation and developing my yoga further this year so that I can bring more offerings to my wellness group in yoga class and online workshops
I'm going to end this year more grounded and content knowing that I have given myself the opportunity to do more of what makes me happy
How about you? What will you do?
Angela 'The Time Is Now' Ross
P.S. In this weeks yoga class timetable you have 4 classes to choose from
Monday 6th Nov - Mind Body Flow Yoga 6 - 6.45pm
Tuesday 7th Nov - Restorative Yoga 6.15 - 7pm
Thursday 8th Nov - Strong Yoga 6.15 - 7pm
Saturday 10th Nov - Dynamic Yoga Flow 8.30 -
9.30am
If you are NEW TO YOGA why not take advantage of a new members week's class pass here >>>> https://py.pl/20Lz6c
Or if you'd rather get a months unlimited pass it's £47, just drop me a message to book