Hey ;-)

Published: Sun, 03/03/24
 
Straight to the point today with what's on offer this week in my online studio
 
Also to let you know that I am  investigating accommodation here in sunny Spain for upcoming women's wellness retreats that I will be opening up in the very near future
 
Spending time away from the hussle and bussle of every day life to slow down, destress, and make yourself a priority for a change, allowing you to really relax and switch off
 
You'll experience yoga practice outdoors, lovely walks in nature, night time meditation, delicious food and wine giving you time for yourself to read, swim, walk or whatever you feel like doing
 
Is this something that might interest you? 
 
If so please hit reply and I'll pop you on the early notification list so
you get to hear about it first as well as an early discount booking link that I will be offering  
 
Angela xxx
 
Here are next week's yoga classes, you can drop in on one class or take a 1 weeks pass giving you access to all 3 sessions to really get a feel for what yoga can do for you
 
 
MINDFUL MOVEMENT YOGA
Tuesday 5th March 6.15 - 7pm --->>> BOOK THIS CLASS HERE
A yoga class taking you through mindful movement to support your long-term mobility by creating strong, flexible joints. You will be encouraged to move with your breath while
staying aware of your bodily sensations. A class is for all levels.
 
YIN YOGA TO RELAX
Thursday 7th March 6.15 - 7pm --->>> BOOK THIS CLASS HERE
Dive deep into the opening of your body, let all the muscles go and fully relax! 
There is no right or wrong in yoga postures, they will look different in every body and that's perfectly fine. Just focus on your breath and tune into letting go of the expectations 
 
DYNAMIC YOGA FLOW --->>> BOOK THIS CLASS HERE
Sat 9th March 8.30 -
9.30am
An energetic yoga flow linking movement to breath
 
OR CLICK HERE TO BOOK IN WITH A NEW STARTERS CLASS PASS FOR 1 WEEK
 
Health, Happiness and Hugs
Angela

16 Evans Close
Stockbridge Hampshire SO20 8JS
UNITED KINGDOM

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