I'm teaching a a Freedom Flow class tonight 6.15 - 7pm on zoom
Free your mind from the chaos by bringing your focus and attention to yourself on the mat for 45 minutes of yoga
- Movement, flow, breath work and relaxation to slow the feck down
It's the perfect session to try out if you are new to yoga or have had a break for a while
And as a new starter/returner you save £2.50 on your first class
>> SIGN UP FOR TONIGHT'S FREEDOM FLOW YOGA
CLASS HERE <<
All you need is a mat and internet connection to take part
Angela 'Keep Calm' Ross
P.S. I'm a little excited to explore potential accomodation for my first womens wellness retreat here in Spain!
My question to YOU is would you prefer 3,5 or a 7 night retreat? Drop me a quick reply