To take that first step and just show up for you

Yesterday I mentioned I'm offering a New Beginning's Yoga program to help you gain confidence on the mat and show you the ropes so to speak

This will run on 3 consecutive Wednesday mornings 6.30 - 7.15 am starting on 3rd April

It's suitable for you if you've never done any yoga before, or have dabbled in yoga prior to now but maybe haven't been on your mat for some time and it's open to all ages 

Starting a yoga practice as a beginner can seem intimidating but the benefits are huge

Yoga can help to improve flexibility, strength and balance, while also reducing stress and promoting relaxation. It can also improve your posture, help you sleep better, boost your immune system and bring a sense of calm amongst all the chaos of life

All you need is a mat and internet connection. to join me online for this class

Get the Early Bird Offer for this 3 week beginners program below

GET THE EARLY BIRD NEW BEGINNERS YOGA OFFER HERE

Do it now before the monkey mind talks you out of it, I know you'll feel great for it!

Angela xxx

P.S. Yoga is not about achieving perfection, it's about showing up and being your best self!