How many Easter eggs have already eaten in the run up to today????
I remember raiding the cupboards for the easter chocolate that I'd bought for the girls then having to replace them on more than one occasion...
Those damn mini eggs just never stopped calling out to me haha!
And do you know what, it's absolutely ok if you've done that too
No need
to feel bad about it or beat yourself up for 'giving in'
Life is too damn short to worry about the small stuff I say!
The way I see it is if having a bit of what you fancy makes you feel good, have it and
enjoy
I've noticed that since I've been practicing yoga regulary I feel much more equipped to let go of the emotional destruction that we often bombard ourselves with, not just around food but in other areas of life too
I know it sounds a bit hippie dippie but it's
something I'd love for you to experience for yourself. For you to notice how it makes you feel physically, mentally and emotionally
I've got 4 classes to choose from next week, suitable for you as a newbie to experience the joy yoga brings to myself and the small group of women who join me online
Tuesday is Freedom Flow 6.15 - 7pm
On Wednesday morning we have Sun Salutations 6.30 -7am
Thursday is a relaxing stretch style class 6.15 -7m
And finally on Saturday we have Dynamic Yoga Flow to get a sweat on with
This
week's class pass offer is giving added value as there are a bumper 4 sessions to choose from so you can dip in and out using the offer link below
CLICK HERE FOR A WEEKS CLASS PASS WITH EXTRA BONUS CLASS ADDED
If you'd rather just pay for one session please use my paypal link below to pay £7 using the date you wish to join in on the reference box within paypal
Heres the link to use for a one off class pass https://paypal.me/athomeworkouts
Angela xxx
P.S Any questions drop me a message on whatsapp to 07966373606