Boom
And just like that here we are half way through the first month of 2024!
Where you one of many who made a promise to yourself on new years eve that you'd do less of, more of or stop doing something
altogether like the dry January crew?
If so, how's that going for you?
If it's going well, great keep it up
but if you feel like you've failed yourself ask yourself if the task you've set is too tough?
I know from having set those same empty promises
that I'll drink less, I won't eat the chocolate, I'll exercise more, I'll spend less time......
You know the drill right?
For me, and you, there has to be a reason WHY to want it!
Just saying 'I want to look better in my clothes' isn't a strong enough why in my opinion
Digging deeper into your why
and writing that shit down can have such a positive effect on your mindset, as does having support from someone who gets it <<- that's me by the way
I'll be honest with you, I hadn't planned on running another one of these groups but I see so many women struggling with low body confidence, riddled with guilt around food
As your coach I 100% know I can
help you get out of that rut, feel better in yourself and enjoy more freedom around food while learning to love the body you're in
SO... I'm going all in and putting out an offer today that you won't want to miss!
From February 1st join me inside my private group to reclaim your health, banish the bloating and feel fabulous without feeling
deprived or unsupported
In those 29 days you'll have support and accountability from me as your coach to
- Show you how tracking with flexible dieting can easily work for you
- Help you to step away from the struggle and guilt around food choices
- Build your body confidence so that you love what you see in the mirror
- Have more energy, sleep better, feel less bloated and move with
ease
- Feel like the bad ass warrior woman you know is buried deep inside
29 days Warrior Woman Coaching group for just £1.29 a day (on early bird sign up)
This is the very last time I will run a coaching program for such a low price advantage, so if you are feeling stuck get in now at the early bird offer here >>>
CLICK HERE TO JOIN
I've lost 5 and a half kilos since being in Spain the past 8 weeks using this exact same flexible dieting protocol, and I haven't gone without ANYTHING in that time
I've eaten out each week, enjoyed socialising with my sister and generally had a blooming good time while
tracking my calories and making sure I moved my body each day
That's all you need to aim to do in the 29 days to make it work for you too
P.S. Please note the Warrior Woman coaching group can be accessed via facebook and whatsapp, you can use both or
either but you will need to access it for support