As we hurtle towards the month of June I am busy planning some exciting programs to help us stay grounded over the summer, a time when often we forget our own self care

 

First up I am teaching Root To Rise starting on Tuesday 4th June 6.15 - 7am

Start your day with gentle movement to ease the body and mind out of sleep mode, give you a boost of energy and focus your mindset for whatever the day has in store for you!

 

This is a 4 week program running throughout June over 4 consecutive weeks

You don't need any yoga experience for this calming and energising yoga practice

 

I've also opened up space for my 1 to 1 life Warrior Woman coaching for June and July

This gives you the opportunity to take a deep dive into what's really holding you back

Whether it's in your work, your personal life or both where you're feeling stuck...

 

You get to shift away from just surviving day to day to be thoroughly thriving, drop the shit that's bringing you down and get more of what you want from life

 

Just drop me a whatsapp on 07966373606 with I'M IN for more details if you're interested The first 3 women to message me will get a price advantage to save £50 for coaching

 

As always I have a busy timetable in my online yoga studio

The timetable will run as follows throughout the month of June

 

Tuesdays 6.15 - 7pm will be a relaxing, restorative yoga class £7.50

Thursdays 6.15 - 7pm will be a yoga conditioning class £7.50

Saturday mornings 8.30 - 9.30am will continue with Yoga Flow class £10 

 

A VIP membership gives great value at £47 for the month or you can drop in as above

 

Any questions do drop me a reply 

 

Angela xxx