Did you get to see them?
Published: Fri, 12/05/14
Hi Did you get to see the poppies at the Tower of London? I went with my great friend Debbie and the whole scene was so moving and such a beautiful…
Published: Fri, 12/05/14
Hi Did you get to see the poppies at the Tower of London? I went with my great friend Debbie and the whole scene was so moving and such a beautiful…
Published: Fri, 11/21/14
Hi These past few weeks have simply flown past for me. The classes have been full and the new boot camp sees some new faces using the outside workouts…
Published: Fri, 11/07/14
Unwrap a gorgeous new you for Christmas! Do you....Find your clothes feel tight and uncomfortable?Look pregnant when you’re not?Do you want toLose…
Published: Fri, 10/24/14
Hi Two weeks ago I was running my boot camp in sunny Portugal with 15 women all wanting to get fit, lose their bloat and feel energized.It was an…
Published: Fri, 10/10/14
Hi, There is so much more to a Health Body than just moving more and eating less junk.E ercise alone won't necessarily get you the body you want. You…
Published: Thu, 09/25/14
Hi September is a time when children begin their new school term, the summer holidays are, for some of us, a fading memory of love and joy and we now…
Published: Fri, 09/12/14
Hi, I am a member of a book club and last Thursday our group had our meeting whilst on a boat trip from Itchenor to West Beach and this was the scene…
Published: Fri, 08/29/14
Hi, As you read this I am currently taking a small break before the September rush kicks in, so this is a fairly short newsletter this week.I have…
Published: Fri, 08/15/14
Hi, Last week I spent 2 days with my mentor Lucy Johnson and her boyfriend Mark who helped me to streamline my business plan for the ne t 12…
Published: Fri, 08/01/14
Hi, What an amazing summer we're having, I just LOVE this weather but boy, working out in this heat does take some dedication.We've had lots of…