Julie Regan

Did you get to see them?

Published: Fri, 12/05/14

Hi Did you get to see the poppies at the Tower of London? I went with my great friend Debbie and the whole scene was so moving and such a beautiful…

I'm opening my pot for you (don't be jealous)

Published: Fri, 11/21/14

Hi These past few weeks have simply flown past for me. The classes have been full and the new boot camp sees some new faces using the outside workouts…

drum rolllllllllll, please...

Published: Fri, 11/07/14

Unwrap a gorgeous new you for Christmas! Do you....Find your clothes feel tight and uncomfortable?Look pregnant when you’re not?Do you want toLose…

Make sure YOU take care of yourself!

Published: Fri, 10/10/14

Hi, There is so much more to a Health Body than just moving more and eating less junk.E ercise alone won't necessarily get you the body you want. You…

a quick reminder... (time sensitive)

Published: Thu, 09/25/14

Hi September is a time when children begin their new school term, the summer holidays are, for some of us, a fading memory of love and joy and we now…

FREE BOOT CAMP TASTER

Published: Fri, 09/12/14

Hi, I am a member of a book club and last Thursday our group had our meeting whilst on a boat trip from Itchenor to West Beach and this was the scene…

[ezine] You don't need to starve yourself!

Published: Fri, 08/01/14

Hi, What an amazing summer we're having, I just LOVE this weather but boy, working out in this heat does take some dedication.We've had lots of…

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