Hi ,
Hoping you are well.
As humans, we're wired to give others a quick glance, and sum up if they're beautiful or not. But, this kind of snap judgement is dismissive of
people, and we miss out on seeing who they really are, and their possibilities.
This week, I challenge you to try a four step practice to look beyond your
first impressions, and truly see people.
When we feel seen, understood, and accepted, then barriers break down and connections deepen...
...and connection is at the foundation of
happiness.
A
moment of connection has ripple effects across many people, which can make our world a kinder place!
Warmly,
Elisha
P.S. And on the subject of
connection...
Join us on Sunday mornings for a Community Guided Meditation starting at 9:00 am Pacific via Facebook Live on The Center for Mindful Living page. It's
a beautiful way to feel connected with mindfulness practitioners all over the world.
