Hi ,
I hope you're well.
It's commonly known now that meditation can help us focus better, reduce stress, and bring calm into our
lives...
...but it's not so easy.
Have you noticed feeling stressed out keeping up your practice? Or maybe you feel
plagued with doubts about really diving in and getting started?
What do you notice holding you back?
Remember obstacles can be powerful teachers, but you have the power to overcome them and build a practice that is deeply beneficial to your well-being!
Warmly,
Elisha
P.S. There's still time to claim your free ticket for the Mindfulness at Work Summit! Learn how to bring mindfulness into your workplace and leadership from 56 leading experts during this online summit from June 11 - June
20th.
