Be Playfully Courageous! 🤸‍♂️

Published: Wed, 08/01/18

Hi ,

Hoping you've been well!

Summer is a season of light and levity; it's a great time to push ourselves outside of our comfort zone and try something new.

Is there something you've always wanted to learn, but have never jumped in to try?

Maybe you've always wanted to play the guitar, take up ballroom dance, grow a beautiful garden or practice yoga...

I challenge you to take the plunge, and be playfully courageous!

To help you get started, try a courage practice, and enjoy a free playlist of inspiring music!

Warmly,

Elisha

P.S. Welcome the light of community meditation in your life!

Meditate with us every Sunday morning from 9:00 - 9:30 am Pacific...

Sunday Morning Community Meditation Facebook Live 9 am Pacific

Meredith Klein, who is a mindful chef & teacher, will be guiding this week's meditation! To participate, come to The Center for Mindful Living Facebook page and look for the LIVE post.