Elisha Goldstein PhD

Weekly Newsletter for posts, inspirations, event updates, and promotions

Published: Wed, 05/23/18

Hi ,I hope you're well. If you're on this planet, you likely have a stream of emails, te ts, and notifications popping up throughout the day? Trying…

Published: Tue, 05/22/18

Hi, I am e cited to invite you to join me for the inaugural Mindfulness at Work Summit, hosted by Mindful Leader, on June 11- 20, 2018! Learn how…

Published: Wed, 05/16/18

Hi, Are you hard on yourself? It's part of being human.Think about all the times you've been critical of yourself, and ponder for a moment how it's…

Published: Wed, 05/09/18

Hi ,A mindful tip for today :)Did you know that play can fire up positive neural activity and help build a more resilient and anti-depressant brain?…

Published: Sat, 05/05/18

Hi ,I wanted to let you know about a free online event that's coming up on May 14-20. It's called Mindful Living Week and it's being offered by The…

Published: Wed, 05/02/18

Hi, I hope you are well! May is Mental Health Awareness Month, and I encourage you to take some time to consider your own mental well-being. As…

Published: Thu, 04/26/18

Hi, Hope you are well. Bad habits can be so difficult to break!Do you ever feel frustrated or discouraged that you don't have the willpower not to…

Published: Sun, 04/22/18

Hi, Welcome to Earth Day! I'd like to share a special What the World Needs Meditation with you, and hope this practice inspires a deeper connection…

Published: Wed, 04/18/18

Hi, I hope you are well this week! Earth Day is on Sunday, and while it's beautiful to have a yearly day to honor the earth, how awesome would it be…

Published: Wed, 04/11/18

Hi, Hoping you are well today. What impact is the media and sensationalized news stories having on you?There's so much troubling news in the world…