After personally
working with well over hundreds of 1-on-1 clients in person and online, as well as sharing my programs with 10s of thousands of people online, I know there are dozens hundreds of different plans out there you can pick from to get fit and lose weight.
But are you SURE you're using the right one considering summer is right around the corner?
One thing I've learned is almost every one of my clients want to lose weight FAST (not slow) at critical times of the year, especially just before summer.
Don't get me wrong - "slow and steady" is good - it's just not fast. :)
And that's why I designed
this 7-day cycle you can repeat for a short 21 days.
No matter what your age, gender, or current condition is, there is a certain pattern of eating and moving that makes rapid fat loss CERTAIN.
Every time my clients follow this synergistic 7-day pattern… they melt away fat so quickly that their friends,
coworkers, and family barely recognize them 21 days later.
Here is the simple formula:
Increasing the hormone leptin + optimizing blood sugar + strategic leptin depletion + support
I know, I know. It
sounds "sciency". But once I figured out how to optimize this formula, my clients were getting better results than I hoped.
Here's some feedback from someone that just tried it last week and even when not being perfect, she still managed to lose 4lbs in 7 days:
Then I took it a step further...
I showed them how to time their nutrients with strategic exercise to get even faster
results.
Now I won't sugarcoat it. My clients put in the work as far as planning and effort, but clearly it's paying off.