Strength for Life

Welcome to Strength for Life. We will be sending you some great information in the form of newsletters, events, and fitness and nutrition tips.

Published: Wed, 09/04/19

SFL Clients of the Month Kathy Trow and Drew Pritchard Congratulations to Kathy Trow and Drew Pritchard, our Strength for Life Clients of the month…

Thank You to Ed

Published: Sun, 08/11/19

Congratulations and Thank You to Ed Winfield! Congratulations to Ed Winfield on his new position as Program Director at Retro Fitness Plus 2 opening…

Published: Thu, 08/01/19

SFL Client of the Month Bob Frick Congratulations to Bob Frick, our Strength for Life Client of the month for August. I joined SFL in February of this…

Published: Mon, 07/01/19

SFL Client of the Month Ibrahim Miari Congratulations to Ibrahim Miari, our Strength for Life Clients of the month for July. Fle ible and Strong For…

Published: Mon, 06/03/19

SFL Client of the Month Leslie Goldsmith Congratulations to Leslie Goldsmith, our Strength for Life Clients of the month for June. I have been with…

Published: Wed, 05/01/19

SFL Client of the Month Pietro Miazzo and Nozomi Takashima Congratulations to Pietro Miazzo and Nozomi Takashima, our Strength for Life Clients of the…

Published: Mon, 04/01/19

SFL Client of the Month Monica Congratulations to Monica Di Bernardino, our Strength for Life Client of the month for March. I was going to a gym for…

Published: Mon, 04/01/19

SFL Client of the Month Monica Di Bernardino Congratulations to Monica Di Bernardino, our Strength for Life Client of the month for March. I was going…

Saturday 9 AM Class Cancelled this Week

Published: Wed, 03/13/19

Hello, The Saturday 9 AM class will be cancelled this week so our staff can support SFL trainer Jon Goldstein and SFL clients Ana Beard and Christina…

Want to Improve Your Pushup?

Published: Mon, 03/11/19

Hello, This month we are helping our clients achieve their first pushup or work on improving their pushup. Pushups are a great way to improve upper…

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