Aha, Meditating, Forgetting 💡🧘 ❓
Published: Fri, 05/10/24
Hello again, I hope all is well with you and that you can begin to enjoy the improved weather, at least if you are in the UK! (We never tire of…
This Coaching Business
Updates and info about resilience, effectiveness and well-being at work and at home
Visuals, nudges, rest 👀 ➡️ 🛏️
Published: Fri, 04/26/24
Hello, hope you have had a good enough week? Today we are continuing our trawl through some ways in which neuroscience can help us in our daily lives.
Home, presence, pay 🏠🧘♂️💲
Published: Fri, 04/12/24
Hello, apologies that I am a few hours late sending this out today as I have just got home to the UK from the longest journey in the world. I was…
Atoms, habits, dance ⚛️🔃🕺
Published: Fri, 03/29/24
Hello again, I hope you are well and looking forward to a long Easter weekend. Today we are starting to take a look at Habits, how they arise, and how…