Your Inner Garden
Published: Mon, 01/30/23
Soil Eroding? "If a healthy soil is full of death, it is also full of life: worms, fungi, microorganisms of all kinds ... Given only the health of the…
Cindy Brockway
Oh, I wish you wouldn't leave, I really do want to help you. Before, you leave, what did I not give you, that you wanted? I sincerely would love to know. If you decide to leave anyway, that is okay. I will miss you.
Your Last Breakthrough ๐
Published: Thu, 01/26/23
Feelings are normal. When was your last breakthrough? What was it that you struggled with for a long time, before you finally broke through? High…
Add 24 carrots???
Published: Wed, 01/25/23
You're Golden! How do you make your soup golden?Add 24 carrots ๐. Anna Tseng is a plant-based Registered Dietitian and she shared practical…
DO YOU EAT PLANTS?
Published: Mon, 01/23/23
Nutrition Info No matter how established your personal meal routine is, sometimes you can use a little e tra inspiration. Anna Tseng is a plant-based…
You Missed It!
Published: Thu, 01/19/23
Insomniacs Unite! Yesterday, I hosted a LIVE CHAT on ways to re-train your sleep schedule -โ-โก๏ธ- with Rela ation Techniques ! Did you miss it? Not to…
NO Shortcuts!
Published: Wed, 01/18/23
SLEEP ACTION Plan! There are no SHORTCUTS when it comes to SLEEP HYGIENE! Good sleep requires a pattern or routine of good, healthy habits that…
Be Inspired!
Published: Wed, 01/11/23
Get SUPERCHARGED! Inspiration awakens us to new possibilities by allowing us to transcend our ordinary e periences and limitations. Inspiration, Drive…
Only 3 Spots Left ๐
Published: Mon, 01/09/23
Well-Being Hacks Attention: I am looking for ๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ for our๊ง๐๐ฒ๐ท๐ญ ๐๐ธ๐ถ๐ฎ๐ท๐ฝ๐ผ ๐๐ฎ๐ถ๐ซ๐ฎ๐ป๐ผ๐ฑ๐ฒ๐น๊งthat I'm launch in mid-January! And there are only 3…
Pity Party ๐ฉ
Published: Fri, 01/06/23
It Makes Things Worse Iโm curious, have you ever journaled your thoughts, feelings, and e periences and found it seemed to make things worse? It…
Knock-Knock!
Published: Thu, 01/05/23
Who's there? Who's there? Knock knock. Who's there? Nana. Nana who? Nana your business! Just kidding ๐. It really is YOUR BUSINESS if you want to join…