"Pause"
And just like that, we're at the end of January.
As we begin to step into February, it's a good time to be reminded of the power of taking the time we need to reset and regroup before moving forward. This invariably supports the process of change—be it a major life transition or a brief moment.
Often we refer to it as "a break". Yet when we're willing to reframe this "break" or "time out" to a pause, the energy immediately shifts and becomes more expansive, and less constrained.
It's gentler, more open-ended. It has nothing to do with "breakage" and allows for the moment we need to re/collect Our Selves before taking the next step—regardless of what that step might be.
