Fitness Atlantic

Pre Show Report

Contest Prep Progress Timeline

Published: Tue, 01/30/24

As we get closer to stepping on stage we want to be sure we have everything set. In planning there are certain steps we want to do so the outcome…

Action Steps

Published: Mon, 01/29/24

Hi, When it comes to reaching fitness goals like entering a showthe most important thing isn't figuring out who else is enteringand if you are going…

Looking forward to meeting you tomorrow

Published: Sat, 01/20/24

Workshop Tomorrow! CONNECTICUT POSING WORKSHOP WORKSHOPS DATES: Jan 21st, Feb 4th, Feb 18th, March 3rd, March 17th TOPICS COVERED: > MEN AND WOMEN…

Journey to the Stage

Published: Thu, 01/18/24

Good Morning, Hope you are having an awesome week! The above photo is Anna Gibbons she has entered Fitness Atlanticsince 2011 and only skipped one…

The Comeback

Published: Wed, 01/17/24

The Comeback Everyone loves to see a good comeback. Think about how many good movies end with a great comeback. All time greats like Rocky! You have…

12 Week PROCESS Calendar (attached)

Published: Tue, 01/16/24

Hi, Just about 12 weeks Out date for Fitness Atlantic! Twelve weeks out is usually when people start being strict on a meal plan and getting weekly…

Exciting News for 2024 Fitness Atlantic

Published: Mon, 01/15/24

Fitness Atlantic show update...E citing NEWS!!! 2024 Fitness Atlantic PRO/AM has been approved for this event. We have shown enough interest to add…

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