menopause masterclass coming up
Published: Sat, 06/15/24
Updated: Sat, 06/15/24
calling all my menopausal ladies - this one is for you As a 44 year old woman, I'm very passionate about educating women around the phase I'm…
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Published: Sat, 06/15/24
Updated: Sat, 06/15/24
calling all my menopausal ladies - this one is for you As a 44 year old woman, I'm very passionate about educating women around the phase I'm…
Published: Wed, 06/12/24
Updated: Wed, 06/12/24
free guide to understanding your own blood work Feeling left in the dark when it comes to your own blood work results? Keep being told your ranges are…
Published: Mon, 06/10/24
Updated: Mon, 06/10/24
last chance to join The Perimenopause Project round 1 For my fence sitters - The Perimenopause Project registration is closing TONIGHT! So this is…
Published: Mon, 06/10/24
Updated: Mon, 06/10/24
+ Perimenopause Project registration CLOSES TODAY! Thriving during Perimenopause and beyond doesn’t have to be complicated. I'm currently 44 and I…
Published: Sat, 06/08/24
Updated: Sat, 06/08/24
it won't ever be less than this... Calling all my ladies 35-55! I know how confusing (and freaking e hausting!) it can be when you know your body…
Published: Fri, 06/07/24
Updated: Fri, 06/07/24
"I can't believe at 47 how little I know about the body I'm living in" The Perimenopause Project started this past Wednesday and the very ne t morning…
Published: Wed, 06/05/24
Updated: Wed, 06/05/24
The Perimenopause Project begins TONIGHT! Over here doing my happy dance because The Perimenopause Project starts TONIGHT! My intention for every…
Published: Tue, 06/04/24
Updated: Tue, 06/04/24
Have questions about about The Perimenopause Project? Answers inside Starting tomorrow June 5th, I'm leading the very first class inside my brand new…
Published: Mon, 06/03/24
Updated: Mon, 06/03/24
outside of pregnancy! this phase is a doozey Perimenopause is the bridge for us as women that represents the single largest cascade of hormonal…
Published: Sat, 06/01/24
Updated: Sat, 06/01/24
Hey If you've been following my work for a while, you'll know I traded in high intensity workouts, long cardio sessions, running and too many Crossfit…