Beyond Overwhelm: Inspiring Perspectives for Tough Times
Published: Wed, 11/15/23
Inspiration from beautiful people Dear On a Personal Note I'm finding myself in a strange in-between place, with bitter-sweet memories.
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Understanding and Overcoming Low Mood and Motivation
Published: Wed, 11/01/23
Thoughts on feeling a bit low and blue Dear On a Personal Note I'm loving the autumn / fall colours as I go for my walks. It's been raining a lot and…
3 Helpful Tips for Writer's Block
Published: Wed, 10/25/23
What to do when you want to Dear On a Personal Note We are a a funny old species. Have you noticed how even the things that are really good for us,…
Spiritual Insights on Transforming Unhealthy Habits
Published: Mon, 10/09/23
Embracing change with writing prompts Dear On a Personal Note Since I write about it often, I might seem like someone who is a natural at growing…
Healing Beyond the Body (And Early bird Reminder)
Published: Tue, 10/03/23
Addressing the emotional layers of healing Dear On a Personal Note Over the weekend I played 'happy housewife' again. There are way too many runner…
Invitation: Tapping Circle for Health Concerns
Published: Tue, 09/26/23
If you lose your health, there is little or no pleasure from other accomplishments.. Dear Health is a very important and often painful, urgent issue…
The Healing Power of EFT plus Meta Consciousness
Published: Mon, 09/18/23
Why I'm e cited about my new health work Dear On a Personal Note Andrew and I celebrated our 18th anniversary on Saturday. I still can't believe how…
Childhood dreams can come true, even if in a different form
Published: Mon, 09/04/23
Why I'm e cited about my new health work Dear On a Personal Note It's been a couple of weeks since I've written. You might laugh at this, but I only…
Let your arms rest... and health meet-up
Published: Tue, 08/08/23
Support Dear On a Personal Note I hope you're doing well, wherever you are. Happy Women's Day on 9 August if you're a South African, and if you're in…
Invitation to work 1-1 with me
Published: Mon, 07/31/23
Opportunities for Health Support Dear On a Personal Note Thank you so much if you were one of the dear brave souls who volunteered for the case study.