You there?

Published: Fri, 05/03/24

Updated: Fri, 05/03/24

Have a sneaky peek 👀 I don't know about you but I love to have a bit of a nosy into peoples lives You know you do it to when you're out for a walk,…

Be The Change

Published: Wed, 05/01/24

Early Bird Or Night Owl? As I sit here on my last day in this beautiful 'holiday home' I am filled with gratitude The past 6 months has been such a…

Are you in?

Published: Tue, 04/30/24

Scary Hey lovely Just to let you know that we are fine for tonight's yoga as I have another night here in the rental so have full internet for class…

Whoops I forgot the link

Published: Sun, 04/28/24

Updated: Sun, 04/28/24

🪷 Ready for a new month of new things 🪷 I've added both links below now, soz for the second email Just a quick one to let you know the classes I'm…

On the move again

Published: Sun, 04/28/24

Updated: Sun, 04/28/24

🪷 Ready for a new month of new things 🪷 Just a quick one to let you know the classes I'm teaching ne t week from my new abode, as we officially move…

What happens in Ibiza stays in Ibiza

Published: Fri, 04/26/24

Updated: Sat, 04/27/24

😜 I wasn't e pecting that 😜 What a mad few days I've just e perienced on the magical island of Ibiza! You know when you're e cited about something but…

Good news

Published: Mon, 04/15/24

🙅‍♀️ Bad news 🙅‍♀️ And why the advice you've been given is B.S This is going to be a quick one this morning my friend as I have a husband who is down…

Urghhhh....

Published: Sun, 04/14/24

🤒 Woman Down 😫 An e citing day on Friday as we completed on our house sale here in Spain The process was relatively easy, although dealing with the…

Imposter syndrome

Published: Thu, 04/11/24

🪷 Make an effort to become more aware of your own body 🪷 I get asked this time and time again....And the answer is always the same Come as you are,…

We got this

Published: Wed, 04/10/24

📧 Stepping into the unknown 📧 I wanted to let you know that I have something coming up ne t week that might just put you on the path to making…